Follow the page CKC Relax Kids Classes on Facebook to keep up to date with class information.
NEW TERM Starting in April 2015
Where? Mater Dei Catholic Primary School and Lutheran Primary School
What? Relax Kids Classes for children 6 - 9 years
When? 3.30pm - 4.30pm Tuesdays (Mater Dei) Wednesdays (Lutheran)
Cost? $120 for 8 week course.
To register your interest or request a promo flyer, please email
coolkidscalm@gmail.com
A deposit is required to secure a space where spaces are available.
As this is a small class, any waitlisted children will not require a deposit until a place becomes available.
Parent / Teacher Chill and Chat sessions
What? Relaxation and social emotional information session regarding Relax Kids for your child, take home suggestions, or simply relaxation techniques for parents.
Relax Kids / Chill and Chat / Little Stars classes include the following activities:
- DYNAMIC warm-ups and exercises
- EXCITING games
- RELAXING stretches
- CALMING breathing exercises
- SOOTHING peer massage
- POSITIVE affirmations
- CREATIVE visualisations, mindfulness and meditations
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| Sustainability Fair, Sustainability focused Relax Kids! |
- how to relax and improve their sleep
- how to self regulate emotions
- how to increase their brain power
- how to develop their self confidence
- how to manage their moods or emotions
- how to manage stress and anxiety
Over the past 10 years of introducing Relax Kids into the classroom teachers have observed that pupils are:
- calmer and more focused
- more aware of each other and more caring and so there is reduced inappropriate behaviours
- imaginative and creative
- confident and aware of their abilities
- positive about themselves and others
- more mindful and aware
Small private groups
Small school/early years targeted groups
Large classroom sized groups
OOSH classes
Birthday parties
Chill and Chat sessions for parents and/or teachers
For private class details, packages to present to your Principal or P&F groups, or for expressing general interest, please contact Sara Stockman at coolkidscalm@gmail.com. At this current time, please allow two weeks for response.
